Redds Pilates for Pre and Post Natal

Empower mothers and create a supportive environment with our inclusive, impactful wellness program, available seamlessly in both German and English.

Our specialized class offerings, from strengthening traditional Pilates and rejuvenating full-body stretches to nurturing pre- and post-natal sessions, support every woman's unique wellness journey. Whether they are preparing for childbirth, gently returning to fitness after pregnancy, or confidently re-entering the workplace, our program provides the weekly boost they need.

We've removed every barrier—no registration, no admin—just effortless, flexible access from the comfort of home, easily fitting into demanding schedules.

Invest in the health and well-being of mothers, demonstrate genuine care, and create a thriving, empowered community.